1-2+-+Wellness+Triangle

"My Wellness Triangle"

__//Step 1://__ Think about your health TODAY! Draw your triangle in the correct proportions for physical, mental, and social health. Label each side of the triangle (P / M / S)

//__Step 2: Complete #1 or #2 below.__//

1. If your triangle is balanced, list the activities you do to keep it in balance. 2. If your triangle is not balanced, list activities you can do to bring it back into better balance.